FREE PRACTICE SESSIONS IN THE SUMMER
LEARN easy ways to power and circulate your chi, and activate your protective chi
RELAX using tai chi postures and movements from the five phases of chi energy (the five elements)
ENJOY a simple daily practice to regain and maintain your health and vitality
You will be introduced to basic tai chi principles including correct placement of the feet, alignment of the knees and hips, an upright and relaxed spine, and above all complete relaxation of the major joints in the body. It is this relaxation that allows the qi (chi, vital internal energy) to flow freely in your body, bringing a pleasant sense of well-being, and pointing you in the direction of good health.
New class meets September 10 through November 26, 2013
Tuesday nights 6:50 pm to 7:50 pm
For those who know the first two third of the form and want to continue.
September 10 through November 26, 2013
Tuesday nights 8 pm to 9 pm
Twelve sessions tuition $175
$150 if you register before date to be arranged
8955 Guilford Road, Suite 240
Columbia MD 21046
From Rt 32, take Broken Land going south. Turn L on Guilford Road. First L into office area (before the light at Murray Hill).
First L in parking lot, drive to end and turn R. Suite 240 will be on your right. Plenty of free parking.
Wear loose, comfortable clothing and shoes/ slippers with flat soles
(no sandals or high heels).
We will have cotton tai chi shoes for sale at the first class.
Edna M. Brandt, LAc Erik ten Broecke
Licensed Acupuncturist Artist and musician
Tai chi teacher since 1978 Tai chi teacher since 1980
Call WisdomWell 443-393-2650
20 students maximum/10 students minimum each class
MORE INFO: Call Edna at 301-953-3413
Tai Chi Classes for Seniors in College Park
Starting on September 10, 2013
College Park Community Center, 5051 Pierce Ave, College Park
Taught by Frances Korbly-Canter, L.Ac.
Call 301 441-2647 to register
10:30 am T'ai Chi Principles and Qi Gong
For those recovering from illness or those with balance and strength issues. Simple movements you can learn to do and practice at home in limited space and with limited time.
11:30 am Beginning and Advanced T'ai Chi Form
One group for new students to learn the basics of the tai chi form, and a second group for experienced students to learn more of the form.